The full NHS symptom list
Breast cancer can present in many ways. The most common symptom is a new lump or thickening in the breast or armpit. But there are many other signs. The NHS recommends seeing a GP without delay if you notice any of the following:
- A new lump or thickening in the breast or armpit
- A change in the size, shape or feel of the breast
- Skin changes — dimpling, puckering, redness or a texture like orange peel
- A change in the nipple — a nipple turning inward (inversion), discharge from a nipple (other than breast milk), or a rash or crusting around the nipple
- Swelling in the armpit or around the collarbone
- Pain in the breast or armpit that is new, persistent and not related to the menstrual cycle
The TLC method: Touch–Look–Check
The NHS recommends that all women become "breast aware" — which simply means knowing how your breasts normally look and feel, so that any change can be spotted early. This is sometimes called the TLC approach:
- TOUCH your breasts and armpits with the flat of your fingers, feeling for any new lump, thickening or area that feels different from the rest.
- LOOK at your breasts in the mirror with your arms by your sides and then raised, watching for changes in shape, contour or skin appearance.
- CHECK anything new or unusual by seeing your GP promptly — most changes are not cancer, but only a doctor can confirm this.
There is no single "right" way or set frequency. The goal is simply to know what is normal for you, so that if anything changes you notice it.
What to do about a change
If you notice any of the symptoms above, contact your GP as soon as possible. You should not wait to see if it goes away. In the UK, if your GP suspects breast cancer they will refer you under the NHS two-week-wait pathway — you should see a breast specialist within two weeks.
Most breast changes turn out not to be cancer. But the only way to know is to get checked. Early diagnosis is the single most important factor in breast cancer survival, so acting quickly is always the right decision.
Signs of more advanced disease
In women where cancer has spread beyond the breast (secondary or metastatic breast cancer), additional symptoms may include: persistent bone pain, unexpected weight loss, shortness of breath, and neurological symptoms if cancer has spread to the brain. Any of these warrant urgent medical attention.
Frequently asked questions
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Clinical sources
- NHS — www.nhs.uk/conditions/breast-cancer
- World Health Organization — www.who.int
This content is for educational purposes and does not constitute medical advice. Always consult a qualified healthcare professional for personal medical guidance.